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[ Home > Caring for You > The Tree of Awareness: Mindfulness Meditation ]

The Tree of Awareness: Mindfulness Meditation
Patricia Martin Arcari, PhD, RN



Experience calm, present-moment awareness with three mindfulness-based relaxations. Access greater relaxation and insight with simple meditations focused on the breath and on body awareness. Cultivate healing qualities of forgiveness, love and happiness with the final meditation.

The Tree of Awareness: Mindfulness Meditation
67484$15.00
Qty.:

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